Am I an Alcoholic? Free Self-Assessment Quiz

The Alcohol Use Disorders Identification Test (AUDIT) is a 10-question screening tool developed by the World Health Organization (WHO). It is the most widely used alcohol screening instrument worldwide and is recommended by the U.S. Preventive Services Task Force (USPSTF) for identifying individuals with hazardous drinking patterns or alcohol use disorder.

The CAGE questionnaire uses only 4 yes/no questions and was designed to detect alcohol dependence. The AUDIT is more comprehensive with 10 questions that measure quantity, frequency, and consequences of drinking. The AUDIT is better at identifying the full spectrum of alcohol problems, including hazardous drinking that hasn't yet progressed to dependence.

Yes. The pattern of drinking matters less than the consequences and your ability to control it. Weekend-only binge drinking can indicate alcohol use disorder, especially if you regularly drink more than intended, experience negative consequences, or find it difficult to stop once you start. The AUDIT assessment evaluates these patterns regardless of when you drink.

Many people with alcohol use disorder are high-functioning — they maintain careers, relationships, and responsibilities while drinking problematically. A high AUDIT score reflects risk regardless of outward success. In fact, high-functioning individuals often delay seeking help precisely because their professional life masks the problem. Early intervention leads to better outcomes.

No. The AUDIT is a validated screening tool, not a diagnostic instrument. A high score indicates risk and suggests you should seek a professional evaluation. Only a qualified healthcare provider or addiction specialist can diagnose alcohol use disorder. This quiz is a helpful first step toward understanding your relationship with alcohol.

Hazardous drinking refers to a pattern of alcohol consumption that increases the risk of harmful consequences — physical, mental, or social — even if those consequences haven't fully manifested yet. It's a warning zone that suggests your drinking has moved beyond low-risk levels and may benefit from professional guidance or behavior change.

It depends on the severity. People with mild to moderate alcohol use disorder may be candidates for moderation management under professional guidance. Those with severe AUD or physical dependence typically require abstinence-based treatment. A professional assessment can help determine which approach is most appropriate for your specific situation.

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