Downloads & Resources

Downloads for Dr. Washton's TZK Webinar

Sunday, March 22, 2026

Rethinking Drinking

A Client-Centered Approach to Alcohol Abstinence, Moderation and Harm Reduction

Click Here to Download PDF of Webinar Slides

Additional Downloads

10 Moderate Drinking Tips

Practical guidelines for reducing alcohol consumption

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Mindful Moderate Drinking

HuffPost article by Dr. Washton on drinking less and enjoying it more

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New Patient Questionnaire

2026 intake form for new patients

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Published Articles

Dr. Washton's Published Articles

Psychology Today — January 2026

Can Heavy Drinkers Learn to Moderate?

A professionally guided trial of moderation can open the door to treatment and may even lead to abstinence.

Psychology Today — December 2025

Executive Binge Drinking: When the "Off Switch" Disappears

Problematic drinking among high-level professionals who abstain for extended periods then engage in uncontrolled binge drinking.

View All on Psychology Today Browse Articles on Our Website

Dr. Washton's Books

Willpower's Not Enough

A groundbreaking book helping readers understand addiction beyond simple willpower, with practical strategies for recovery.

Treating Alcohol & Drug Problems in Psychotherapy Practice

A comprehensive textbook used to train therapists nationwide in evidence-based addiction treatment approaches. Second edition.

Cocaine & Methamphetamine Addiction

A practical guide to treatment, recovery, and relapse prevention. Co-authored with Joan E. Zweben.

Other Books by Dr. Washton

Dr. Washton's YouTube Channel

Watch Dr. Washton discuss addiction treatment, moderation, and recovery

Medications

Can Ozempic Treat Alcohol Addiction?

New research suggests GLP-1 medications like Ozempic may reduce alcohol cravings.

Treatment Philosophy

What 50 Years in Addiction Treatment Taught Me

Dr. Arnold Washton on evidence-based approaches to alcohol treatment and recovery.

Recovery

Relapse Isn't "Failure"

A clinical perspective on modern approaches to substance use and recovery.

Alcohol & Drinking

How Much Drinking Is Too Much?

When is moderation realistic, and when is abstinence the better path? Dr. Washton explains.

View All Videos on YouTube

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