Although treatment for alcoholism and drug abuse in New York or Princeton bring to your attention the many issues that substance use has caused in your life, it can also be transformative. With the help of an alcohol and drug addiction treatment program you can begin to improve your life in in many different respects, and this can lead to a more fulfilling and enjoyable lifestyle after treatment is completed.
When it comes to rebuilding your life during recovery from addiction, Nietzsche may be right: what doesn’t kill you makes you stronger. Those in treatment often end up feeling grateful for the powerful impetus their addiction provided for dramatic changes regardless of the harrowing experiences that may have led them there. Studies show that the positive, dramatic lifestyle changes made during substance abuse treatment are not unlike those made when recovering from other traumatic events like life-threatening illnesses, natural disasters and even military combat.
As you overcome alcoholism or drug abuse, you may find yourself noticing many positive changes in your attitude and lifestyle, including:
- You may get to know yourself better.
- You may notice and appreciate the little things more.
- You may become more honest, both with yourself and others.
- You may develop greater empathy, tolerance and compassion.
- You may learn to accept that you are incapable of changing or controlling certain things.
- You may reassess your priorities in life and begin to arrange them in a more positive way.
Studies show that these positive changes are most profound in individuals who were meaningfully involved in treatment and completed whatever program they were in. As you progress through your recovery and it becomes a more significant part of your life, you may gradually notice differences like these more and more. But regardless of where you are in your recovery, it’s important to give these changes the credence they deserve. Noticing the positive results you achieve will help you stay motivated to continue treatment and keep pushing toward a better life.
During each phase of your recovery from alcoholism or drug abuse, consider your overall happiness and satisfaction. Compare how you feel now to how you felt while still in the grips of active drug use. This will make it easier to see all the good that treatment is doing you, helping you embrace the vast array of positive changes you’re making in your life.