A Structured Program to Control Your Drinking — Without Giving Up Alcohol Entirely
Evidence-based moderation management with a nationally recognized expert in alcohol treatment.
Request a Confidential ConsultationYou've Tried Cutting Back on Your Own
It works for a while — then it doesn't. You set rules, break them, and end up feeling worse than before. The cycle is exhausting.
You don't consider yourself an alcoholic. You don't need rehab. But you know your drinking has crossed a line, and willpower alone isn't enough to keep it in check.
What you need is a structured, professional approach — not a 12-step program, not a label, just practical help from an expert who understands where you are.
How the Program Works
Comprehensive Assessment
A thorough evaluation of your drinking patterns, triggers, health history, and goals — to determine whether moderation is a realistic and safe option for you.
Personalized Moderation Plan
Clear, evidence-based drinking guidelines tailored to your life — including specific limits, strategies for high-risk situations, and measurable benchmarks.
Ongoing Support & Adjustment
Regular one-on-one sessions to track progress, address setbacks, and refine your approach. Available via telehealth or in-person.
Long-Term Skills & Independence
Build the self-management skills to maintain control independently — so you no longer need to rely on willpower alone.
Is This Program Right for You?
This program is designed for people who:
Your Expert Guide
Arnold Washton, Ph.D. is a nationally recognized addiction psychologist with over 50 years of clinical experience. He has authored multiple books and developed evidence-based treatment approaches for alcohol and substance use problems.
His private practice specializes in working with executives and professionals who want effective, confidential treatment — without the disruption of traditional rehab programs.
Request a Confidential Consultation
All consultations are confidential. We typically respond within one business day.